Dengel publishes paper in the journal Obesity
The article examined the effect of a 12-week time-restricted eating versus caloric restriction and unrestricted eating on body composition, glycemic measures, and metabolic flexibility.
Don Dengel, PhD, professor of in the School of Kinesiology and director of the Laboratory of Integrative Human Physiology, is a co-author of an article published in the journal Obesity. The article is titled “Time-restricted eating, caloric reduction, and unrestricted eating effects on weight and metabolism: a randomized trial.” It examined the effect of a 12-week time-restricted eating versus 15% caloric restriction and unrestricted eating on body composition, glycemic measures, and metabolic flexibility.